Posts by Month: February, 2008
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Fat is bad for you, right? Not necessarily. Although most people shy away from fat...
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Eating five or more portions of fruits and vegetables every day is good for your h...
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It's a condition that plagues millions of Americans every year, but relatively lit...
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Our bodies need only so many calories during the day. Unfortunately, many American...
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Almost everyone goes through it – that afternoon coma that seems to set in just pa...
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It's no secret that daily life is stressful. Work loads are ever increasing, with...
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Hardly anyone wants to look their age. Little kids feel pleased when someone tells...
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Gaining weight is an easy thing to do. There are countless temptations from Café ...
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As the summer months approach, we are faced with having to get back into that bath...
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You know the feeling. The clock hits 4 o'clock in the afternoon and even though y...
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Total Control is a revolutionary product from Herbalife, a company that has been k...
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Have you ever glanced at the cover of a fitness magazine and wished that you could...
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We all struggle with different areas of our health. Some of us have a history of ...
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Have you ever rolled out of bed and felt as though you could just as easily turn o...
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Americans love their soda. They don't just drink it for the taste, they also drink...
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There are people who just can't seem to figure out how they could possibly be as o...
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Weight loss is an issue that plagues millions of people in the United States alone...
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When you're feeling a bit hungry during the day and you don't have time to eat a m...
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There is no getting around the fact that if you are to live a healthy lifestyle yo...
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Do you want to successfully speed up your metabolism? If you want to keep the weig...
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There are lots of things you can do to help boost your energy and increase your co...
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Founded in 1980 by Mark Hughes, Herbalife offers a wide selection of nutritional, ...
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When you set out in January to make some New Year's Resolutions, probably you incl...
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Obesity is an ever increasing problem for our youth and while nothing can truly ta...
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Exercise is a key for any weight loss program. But getting more active is more imp...
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Good health is dependent not only on what you eat but also how well your body dige...
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So what was your New Year's resolution? If it was to lose weight and get healthy, ...
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Osteoporosis as an epidemic in America, especially amongst elderly women. Over 250...
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Staying fit and healthy should be a life goal for everyone and it really isn't ter...
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