How to Lose Weight with Herbalife

Herbalife Shape Works are the products offered for weight loss. These products are designed for meal replacement to promote maximum weight loss. The first item in the weight loss program is the Formula 1 Weight Loss Shake Mix. This shake is high in protein and serves as your meal twice per day. This product is used in conjunction with the Formula 2 Multivitamin Complex. The next item in the plan is the Formula 3 Personal Protein Powder. This is used to combat hunger between meals. There are also several herbal supplements that you can use with this program.

The way the program works is that you make a shake with 8 ounces of soy or skim milk, 2 tablespoons of the Formula 1 Shake, add 1-2 scoops of the Personal Protein Powder, and one teaspoon of the herbal concentrate tea that works as a fat burner. If you like, you can also add fruit or two tablespoons of peanut butter. This will help make your shake taste even more satisfying.

You will do this twice per day for breakfast and lunch. You will then make a colorful, well balanced meal for dinner. As for your herbal supplements, any that you choose to take should be taken each day, three times per day. This includes your multivitamin, cell activator, and the other optional supplements like total control, snack defense, and cell-u-loss. If you follow the directions laid out above, you can lose anywhere between one to five pounds per day.